Change the Conflict Frame

One thing that keeps us entrenched in our conflicts is remaining focused on what went wrong, what the other person said or did that is affecting us, and an ongoing need to justify our actions. These thoughts and feelings inform the frame we put around what occurred. Re-framing our conflicts is pivotal to managing them from a different mindset.

How might you re-frame a current conflict in a way that is more hopeful, positive and productive?

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