art work by John Ceprano
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Conflict Depletes Us

Many of us rise to conflicts that arise in our lives and put a lot of energy into them. Such interactions however, generally end up depleting us. When that happens we feel a drain on our spirit and willingness to continue to engage with the other person and even others. Reactions such as these are signals that we missed the reflective step of the conflict which belongs in the space and place when we are initially provoked and before we react.

What may you do about being in conflict that ensures your reflections trump your reaction?

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